Balinese massage includes a range of mild stretching, acupressure, long strokes, reflexology, aromatherapy oils and kneading. Essential oils are used to stimulate memory while at the same time offering relief from muscle damage. This is the reason why you are able to fully recover from fatigue that might have characterized your daily life before the vacation.

The movements are firm and strong, with many maneuvers of kneading, pressing and sliding. The massage is typically applied with aromatic and essential oils, the most commonly used being jasmine, rose and sandalwood.

Benefits of Balinese massage
1. Physical Benefits
Balinese massage is its ability to relieve muscle tension and pain. By targeting deep tissue and trigger points, this massage technique can help alleviate chronic pain, improve flexibility, and increase range of motion. It's particularly beneficial for those who suffer from back pain, neck stiffness, or sore muscles due to exercise or stress.

2. Mental and Emotional Benefits
Balinese massage is known for its ability to reduce stress and promote relaxation. The soothing strokes and gentle stretches can help calm your mind, relieve anxiety, and promote a sense of well-being. Many people report feeling more balanced, centered, and emotionally at peace after a Balinese massage session.

4. Enhanced Blood Circulation
Massage techniques improve blood flow in the body, facilitating the effective distribution of oxygen and nutrients to tissues and muscles.

5. Muscle Tension Relief
Muscles are stretched and relaxed during the massage, alleviating pain and muscle tension while enhancing body flexibility.